Time always flows drip, years always can sad of silence keep score. Your body whether already no longer young? It is OK to provide 3 meanses todayLove Shanghai is the same as a city Undertake ego detects.
Bow Vs heart
The Xian Jing before the test sits1000 beautiful community of Shanghai 5 minutes, measure minutelily pulse counts A; next the body is erect, the upper part of the body small to proneness, again reductive, it is bowing pose actually, do 20 continuously (frequency moderate) , measure so that pulse counts B; to rest 1 minute, measure pulse to count C again. Count 3 pulse addition, decrease 200, divide again with 10.
The result that reach is between 0~3, strong; is in demonstrative heart between 3~6, demonstrative heart is good position is general between;6~9 be afraid you want to always pay close attention to cardiac problem between;9~12, if be in 12 above, still see a doctor as soon as possibleForum of baby of new Shanghai noble Shanghai noble baby . The person with heart younger function can have some of slight campaign having oxygen more, notice state of mind debug.
Puny female, muscle is faint, thin and small notForum of Shanghai noble baby Can, although small but want somewhat as, small make up raise for everybody action, practice gem gal, can enhance arm power, let you be absent insignificant, follow below small make up learn style of muscle gem gal together.
The weight sex of hand department action
Why should practice brachial flesh at the same time? Above all, it is for the balance. Gem gal very face up to a balance to grow, do not make crural strong handle too much, also do not let oneself the exercise of a sink posture law, want to pass the exercise of various diversification however, let him impartiality abandon some, such ability achieve the balance of spirit of body and mind to grow.
New love Shanghai is opposite with the city touch forum Moreover, on the body, the hand also is the very main part on the body, if take a tool, move a heavy thing, write repeatedly even, need healthy and strong hand to cooperate.
Say so, we should strengthen our arm to take exercise in daily life, can be opposite not only so our arm has profit very much, also have good help to our upper part of the body.
Still have, according to medical home research, want to prevent senile and gawkish disease, should great ” 3 move ” . That is: Start work more, move more the mouth uses a base with how.
The nerve that has a lot of because of these 3 place yuan, concatenate to difference the cranial nerve of area piece, change these places more, can be stimulated naturally and behavior cranial nerve, make oneself concatenate ” beat one’s brains ” state.
And connect with hand ministry nerve the transmission of cerebral ministry is apart from short, often move so1000 beautiful nets of Shanghai make friend The hand has very great help to senile and gawkish disease.
So, the arm through exercising us is OK and effectiveLove Shanghai is the same as a city the anile career that defers us, this also is why handicraft person the reason that cerebral ministry degrades not easily is in!
The expert thinks, modern is abiding come down mobile time is very few, with the hand for, it is to move likely use finger and wrist, take a mobile phone for instance, drive, have a meal, by the remote controller.
Still use in limb compared with fast ancient pithecanthrope walk on the ground, hand and base are euqally strong, be with pithecanthrope can evolution of by absolutely person becomes the mankind.
At the moment hand ministry of the mankind degrades with each passing day, also be in even foot and mouth degrade, go out it is beyond the mark to rely on vehicle, food beauty is changed, the cerebral ministry that the city lets the mankind insteadForum of Shanghai noble baby Degrade was missing.
And, person of some gem gal thinks, add hand ministry muscle to drill neatly, can arouse the mankind’s primitive instinct, do not live so comfortable life aga[……]
Every woman is in bosomLove Shanghai is the same as city forum Always be full of after pregnant joyance and expect, also meet so all the more take seriously, so food serves as the most important one part in the life to be able to be caused take seriously, can when yam is pregnant, eat so, look together below.
Yam, spend division annual plant to come back. Different area people is different also to its appellation, its are Henan person yam, its are Shanghai person and Tianjin person sweet potato, its are Shandong person pachyrhizus, jiangsu south call his sweet potato other area call his yam and Xuzhou area call his Bai Yu, shaanxi person is Gong Yu, its are Sichuan person and Guizhou person red Chinese trumpet creeper, peking Man call his sweet potato, its are Jiangxi person sweet potatoSh1f of Shanghai Long Feng forum , its are Fujian person yam of yam Heibei person is red perhaps yam. Same ground1000 beautiful net forum of Shanghai The area is different people checks area its name is endless also and same, shandong is for instance major although the area call his pachyrhizus, the local near peace of jujube village, aid is used to Dan Luna to call it again ” taro ” , and true taro is called ” wool taroForum of baby of new Shanghai noble ” .
Can eat. Yam can fill lienal beneficial is angry, wide bowel is aperient, promote the secretion of saliva or body fluid stop thirsty (unripe with) . But want to notice, edible yam wants right amount, eat much can make pregnant woman feels heartburn, belch, exhaust to wait unwell. It fits the taller person such as acid of fat of blood pressure, blood, hematuria quite, and must replace staple food edible partly, cannot eat full amount staple food to eat yam again.
Understood yam pregnancy can after edible, hope pregnant female function notices food adjust, additionally pregnancy also does not want exceeding insecurity to food, no matter which are planted food inedibleFall in love with sea otter phoenix 419 sauna Too much, should notice nutrition allShanghai night net Judge.
Pregnant womanA falls in love with the sea to be the same as a city When eating meal, the part of a few material that in should paying attention to the nutrient price watch of the meal to want to pay attention to these meal not only, contains can is opposite of darling healthy cause an effect. Although pregnant woman ought to have cold dish less, because cold dish great majority is a gender,cold food appears easily slippery embryo evidence, butFall in love with sea otter phoenix 419 sauna Have cold dish appropriately won’t influential to the body. Plant about cold dish of pregnant woman eatable accordingly kind and what does the method that make have? 1000 beautiful nets of Shanghai make friend
Bud of 1. Chinese toon mixes bean curd
Raw material: Chinese toon bud 100 grams, bean curd 200 grams, salt, balm each are right amount.
Practice: Chinese toon bud is abluent, iron with boiled water, dissect end. Bean curd cuts man, also iron with boiled water, with spoon pulverize, add end of Chinese toon bud, mix with salt, balm divide evenly is become namely. Shanghai night net
2. tastily time apricot dish
Raw material: Fresh an apricot dish 500 grams, sweet vinegar, salt, mashed garlic and balm are right amount.
Practice: Must notice when the practice first will time apricot dish Qing Dynasty is abluent, use next roll water to be ironed slightly, after drop uses up water, put dish in; mixes sweet vinegar, salt, mashed garlic again a few balm is moved into juice, drench putting in dish a medium apricot dish on, bloat a little while slightly edible, taste as it happens.
Skin of 3. greens bean coils
Raw material: Fabaceous skin 1 piece, gram bud 50 grams, carrot silk 20 grams, silk of wild cabbage dish 40 grams, the beans does 50 grams, refined salt, balm is right amount.
Practice: First wild cabbage dish abluent, cut into shreds, reserve; carrot abluent, flay, cut into shreds, reserve; gram bud is abluent, fabaceous dry-clean is clean, cut into shreds, reserve; uses the raw material that all getting ready hot water to iron ripe, add a few refined salt and balm to mix next divide evenly; puts the raw material that has mixed on fabaceous skin equably, furl, in using, small fire simmer in water reachs cuticular and golden; wait for put cool hind cut Cheng Xiaojuan, place dish in can edible.
Forum of 1000 the Long Feng that spend a net
Leaf of celery of 4. cold and dressed with sause
Raw material: Celery leaf 200 grams, bean curd does 40 grams, salt, white sugar, balm, soy each are right amount.
Practice: Wash celery leaf clean, scald water, too cool, waterlogging caused by excessive rainfall, cut delicate last stage, scatter on salt mixes water of dry scald of bean curd of divide evenly; , Shanghai night net Fish out, cut Xiaoding, reserve. celery Xie Mo is put dish in, scatter on bean curd doing is fourth, join white sugar, balm, soy, mix divide evenly can.
[what person is unfavorable edible flesh bolus] the side-effect – of the bolus of flesh of no-no crowd _ that _ what person does not suit bolus of flesh of fleshy bolus _
Although fleshy bolus is the commonnest a few food in our life, its nutrient value is very rich also, but after some people are used, always can become aware oneself body has a few is uncomfortable, actually it does not suit everybody to eat, what person looks not to suit to take fleshy pill together below!
Without special contraindication
A pulls love Shanghai to be the same as a city We also want the body that has health to notice the detail of the life more, good improvement also should be made on food at ordinary times, differ especiallyShanghai noble baby communicates an area Season and body appear the food when a few different situations is most important, after understanding what person not to suit to take fleshy pill, we can better go edible flesh bolus.
[pineapple juice] the _ of juice of pineapple of practice _ banana that the effect of _ pineapple juice and action _ delicacy extract pineapple juice feeds capable person 100 divisions –
Shanghai dragonSh1f of Shanghai Long Feng forum Forum of baby of new Shanghai noble 1000 beautiful nets of Shanghai PhoenixFall in love with the sea TheoryLove Shanghai is the same as city forum Altar Sh1f [……]
[what person is unfavorable edible egg pink] what person does not suit _ the egg of no-no crowd _ of pink of egg of egg pink _ side-effect – of pink
Much more factitious the body that can have health, see value of what food nutrition abounds what can keep to eat, actually some food do not suit everybody to eat, also can cause certain harm to the body otherwise, what person looks not to suit to have egg white together below.
1, function of kidney of patient of nephritis of nephritic ill patient and metabolism drop, uric quantity decreases, child of the metabolization inside body cannot1000 beautiful nets of Shanghai All by nephritic eduction body outside, if edible egg is overmuch, can make grow in quantity of the urea inside body, bring about nephritis illness accentuation, appear even uremia. Egg of edible of hypertensive terminal patient can cause kidney median sclerosis, kidney of companion of systematization lupus erythematosus is damaged and all sorts of chronic kidney diseases bring about the person that chronic kidney function fails, ying Shen eats an egg or follow the doctor’s advice. 2, the protein in egg of high fever patient is complete protein, enter airframe the quantity of heat with dissoluble more generation, this says for alimental effect of special motive force. Effect of this kind of special motive force with protein effect the biggest, increase caloric effect to be able to be amounted to 30% the left and right sides. Calorific patient has friend heat is produced to add inside egg rear bodyLove Shanghai is the same as city forum Add, medicinal powder heat decreases, as add fuel to the flames, at allay a fever adverse. 3, more edible yoke meets patient of hepatitis patient hepatitis the burden of aggravating liver, go against rehabilitation. Because fatty acid and cholesterol are contained in yoke, and fatty acid and cholesterol all need to metabolize in liver. Hepatic burden is overweight, go against the refreshment of hepatitis, accordingly, hepatitis patient notForum of baby of new Shanghai noble Appropriate eats yoke. 4, produce firstNew love Shanghai is opposite with the city touch forum Staple food often is with the egg during Fu is confined, but eat an egg to be not had jumped over more more1000 beautiful nets of Shanghai make friend . The number after childbirth had better not eat an egg inside hour. Use up because of delivery process physical strength big, perspire much, inside body humoral inadequacy, digestible energy force drops subsequently, if postpartum eat an egg instantly, digest hard absorb, increase gastric bowel burden, answer at this moment in order to eat pappy or fluidity is advisable. Some puerperas to strengthen nutrition, one day eats a lot of eggs, actually this does not have advantage to the body, the puerpera eats 3 eggs everyday enough.
A kind of any things have his different nutrition value and property, according to the bodyA pulls love Shanghai to be the same as a city The circumstance collocation good food of body we can become more healthy, the introduction that the person does[……]
Kidney bean also calls a beans horn in north, it is the commonner food on daily table, but also be the food with bigger risk at the same time, because if kidney bean is done not have,be done ripe if eating, can cause toxic. What is you can causing the cause with toxic kidney bean so? We come to specific understanding below!
The symptom with toxic kidney bean
Kidney bean comes on toxicly preclinical do not exceed 5 hours commonly, span differs to ten hours for ten minutes several. The symptom with toxic kidney bean basically has the gastroenteritis symptom such as disgusting, vomiting, bellyacke, diarrhoea. Acuteness the person that vomit may appear a few enteron bleed, a few case of illness has cramp, diarrhoea, bowel to cry the symptom of hyperfunction of gastric bowel function such as phonic hyperfunction. At the same time companion has have a headache, giddy, give the neurological symptom such as cold sweat. Sometimes feeling of burn of limb coma, stomach, palpitate and backache. Course of disease is common amount to hour or 1 to 2 days, after healing good. The symptom with toxic kidney bean is deeper person, need to send a hospital cure.
The reason with toxic kidney bean
Kidney bean is the vegetable that general public likes to eat, because was not thoroughlied cook,taking the account with toxic kidney bean basically is, boil fully, because this lays egg of the black glucoside that contains in the beans, saponin, pancreas,wait for toxic substance from enzymatic stayer and prothrombin, what can develop pair of mucous membrane is excitant, destroyed red blood cell. And the agglutinin of red blood cell in bean, have effect of agglutinate of red blood cell. If kidney bean did not heat thoroughly when cook, the toxin composition of legume was not destroyed, the meeting after edible is caused toxic. But occasionally our covet kidney bean1000 beautiful nets of Shanghai make friend Sell be on intimate terms to look, be afraid of boil too ripe become angry molten, taste mouthfeel is bad to do not thoroughly cook it, this takes the account with toxic kidney bean commonly namely. Perhaps fry many kidney bean with pannikin, Fall in love with the sea Break up fry inhomogenous also can bring about eat kidney bean toxic. The expert reminds, had placed long kidney bean to still can produce many nitrite, nitrite is caused after edible toxic.
So, place too long or old kidney bean we also do not want edible, before boilingLove Shanghai is the same as edition of city mobile phone Kidney bean gets both ends and legume these contain the local pick off with more toxin, kidney bean does not have original unripe green it seems that, taste without fabaceous fishy smell, prove toxin is basic, won’t cause kidney bean toxic.
Eat kidney bean toxic how to do
Make from precaution actually the simplest, do not eat place too long or old kidney bean. Before boiling, get kidney bean these contain both ends and legume[……]
Mulberry ferment, between the life we are OK also him brew, but because do mulberry yeast key to depend on fermenting and the detail among the process masters still have temperature problem, so not OK and careless, and we come now specific the wine that knows it formulates a method.
1, after brew of mulberry fruit classics becomes ferment, its rich fade black hormone can the stain on desalt or purify skin, its red element is than Chinese traditional medicine the tuber of multiflower knotweed is gotten the better of slightly more oneShanghai night net Forum of 1000 the Long Feng that spend a net Chip, let white hair blacken. Because attribute is gentle, the person that baby or body meet with weigh disease all but edible, it is nevertheless beg discretion, this both appropriate avoids the ferment that edible classics vinegar has immersed.
2, will mature mulberry fruit, had better immerse first inside pure water, handle with stone of ozone machine bleb oneLove Shanghai is the same as city forum Hour, via dripping drop male is thrown next alcoholic drink passes inside rice wine (the person that do not have ozone aircraft equipment, rice wine is thrown directly after cleaning, throw acetic Yi Ke, but acetic effect second beautiful) , it is easy that this movement aims water of hydrous incomplete of mulberry fruit interior is attenuant, avoid to fail because of containing overmuch water portion to send.
3, Shanghai night net Clean container if the preparation such as contented earthen jar, glass earthen jar is proper. With fruit of a jin of mulberry 79 (2 than one) the scale with 2 saccharic class, chase a mulberry fruit that is aspersed inside earthen jar equably to go up, if have honey (had better be longan honey) , breast of pollen, queen bee, extenuatory join much better, replete hind heal. Park is shady and cool and ventilated place, avoid to quarrel by its or get angry, often had better broadcast a song to take amusement viable bacteria group. About can be achieved after 3 months fill a portion to ferment, candy turns the barmy that finish into few candy right now (namely monose) , diabetic it is OK to suffer from edible, it is to drink juice no matter (it is good to can depend on place with the clean water dilute without boil)Shanghai night net Or chew directly eat has fermented the flesh of fruit, not only smell is sweet, inside in contains nutrient enough lets a diabetic all the day mental vigorous. This ferment is very effective to make water of disappear irrigation works. Bright heart family hall for worshipping Buddha has female path forest before the surname virtuous, suffer from oedema of serious whole body so, the mulberry ferment that abstains via edible 3 monthsFall in love with the sea Hind, recovered healthy body. The mulberry ferment process that controls with afore-mentioned scale wine will not wine is changed, but the quantitative rate that is like fructose is too low, have the[……]